We’re Starting Over… And It’s Not The End Of The World

STIF #71 podcast cover photo

This sucks.

Plain and simple truth is… starting from scratch when you know where you USED to be is super frustrating. So, yes – we’re starting over… and it’s not the end of the world. It doesn’t have to be for you, either.

For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”!

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How To Do The New Year Right.

STIF #70 podcast cover photo

We’ve been here before.

With the New Year looming we’re sitting here doing two things – fondly (or not-so-fondly) looking back on the past year… and planning the next. We know what happens next though – things don’t go as planned. If they did… we wouldn’t be making “New Year’s Resolutions”… would we? So how about this time… we do the new year right?

For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”!

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The Ripple Effect – Yes, The Gift You Give Matters!

STIF #69 podcast cover photo

“A pebble in the pond…”

We don’t always think of ourselves as particularly “powerful”, but maybe we should. Each and every one of us has the power to throw even just a pebble in the pond. The pebble may not make a big splash, but the ripple effect is not to be underestimated…

For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”!

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Be Kind, Do Good – The Power Of The Millinocket Marathon

STIF #68 podcast cover photo

Sometimes… an event is… more

Every so often in the course of human existence… something truly beautiful happens. It’s not always obvious and you don’t always know it’s happening. Sometimes, people can pass right through it and be none the wiser. But those who catch a glimpse… and realize what’s going on… know they’re witnessing, or perhaps understand that they’re a part of… something truly special. That, FitFriends, is what has been happening in the small Northern Maine town of Millinocket…

For the full chat on this check out the podcast episode using the buttons below. Don’t forget to hit “subscribe”!

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