A Lifechanging Journey From Couch To Motherhood… And Ultramarathons. (Podcast #99)
Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected.
Podcast Ep. 13 | Beer + Fitness = Love
Podcast Ep 13 | Beer + Fitness = Love Listen Now! Episode player embedded below. It’s one of the weirdest team-ups out there…but for some reason beer (well, alcohol in general) and fitness seem to go together just like peanut butter & jelly. I, for...
To The “Resolutioners” Eyeing The Gym
It’s that time of year again.New Year’s Eve. That means January 1st is tomorrow. Those of us in the fitness world know all too well what’s about to happen…The gym is about to get crushed.Yes, the annual Gympocalypse is upon us once more....
Back To Basics
I Have Lost My Way.I’ve been lost, wandering, and floundering nutritionally and in my fitness since just before my wedding last August. Going on 6 months now. 3 months of flat-out not working out, and 3 months of trying and failing to stick with a program....
2015 – The Year Of The Conqueror
In 2014 We Became Limitless – For a lot of us, last year was pretty epic. Many set foot in a gym for the first time, ran their first 5K, did their first unassisted pull-up…We Broke New Ground.Now, however…now is our time to conquer. Now that...Networks & Ambassadorships
