Back To Basics

Back To Basics

I Have Lost My Way.I’ve been lost, wandering, and floundering nutritionally and in my fitness since just before my wedding last August. Going on 6 months now. 3 months of flat-out not working out, and 3 months of trying and failing to stick with a program....
It’s Easier…To Not.

It’s Easier…To Not.

Nobody is immune.Up until 3 months ago, I was a 6-day-a-week fitness freak. I couldn’t even really rest on my rest day..I’d do yoga, or a long stretch session…something. Up until 3 months ago. Now I find it’s easier…to...
GMOMG! – Educate Yourself.

GMOMG! – Educate Yourself.

In our modern, advanced, intelligent society, I’m shocked to see that we’re still so susceptible to fear-mongering and mass ignorance. I’m sure we all know…”Those who fail to learn from history are doomed to repeat it.”We have...