It’s Easier…To Not.

It’s Easier…To Not.

Nobody is immune.Up until 3 months ago, I was a 6-day-a-week fitness freak. I couldn’t even really rest on my rest day..I’d do yoga, or a long stretch session…something. Up until 3 months ago. Now I find it’s easier…to...
Body Beast – Results and Recap

Body Beast – Results and Recap

Another program finished, another round of “after pictures” and measurements. I’m pretty stoked, not gonna lie. This is the reward after every workout program…results. There is nothing quite like seeing the fruits of your labors. I usually just...