by DWMcTague | Aug 12, 2013 | Race Recap, Reviews, Running
I lost 107 lbs. I trained for 140 miles. I raised $2,520 for Dana-Farber Cancer Institute (so far). I spent one year of my life turning around my health and fitness. I re-learned how to think about nutrition and what I put in my mouth. I got in tune with my body. I...
by DWMcTague | Aug 10, 2013 | Running
So here we are. Tomorrow is the big day. Race day. I keep hearing that the Falmouth Road Race is the biggest, most popular race in New England second only to the Boston Marathon itself. All things considered, I believe it. I’ve been preparing for this for...
by DWMcTague | Aug 3, 2013 | Running
So you’re running along, you’re doggin’ it, life sucks, and all of a sudden a song comes on that just hits you the right way. Your stride picks up, your breathing straightens out, there’s a bounce in your step and you’re running like you...
by DWMcTague | Jul 21, 2013 | Physical Fitness
I’ve been doing a lot of thinking about all the reasons why people don’t work out. I know I covered the Napoleon complex in another post, but that’s just one of many reasons. While there are many people out there who suffer from the issues of the...
by DWMcTague | Jul 19, 2013 | Running
So here’s something I wish I had heard before I started running. Silly me, I just ASSUMED that you could listen to music while you run. How foolish of me! Apparently there’s a big controversy in the running world about listening to music while you run....
