Going The Distance (And Then Some) – Ghost Train 100 (Podcast #102)
What’s it take to “go the distance”? Coach Darrell shares exactly that as he reviews the Ghost Train Rail Trail Race, and recaps his experience running 100 miles.
A Lifechanging Journey From Couch To Motherhood… And Ultramarathons. (Podcast #99)
Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected.
Podcast Ep. 11 – The Best Is Yet To Come
So THIS Is Fitness – Podcast Episode 11: The Best Is Yet To Come Frankly…I’m still in disbelief. It’s still surreal. I still haven’t FULLY processed exactly what it is that happened at the Ghost Train Rail Trail Race… I ran 100...
The Quest For 100
In the last three years I’ve learned a lot about myself, my body, and what we’re all capable of. I’ve witnessed people achieve some amazing transformations, milestones and accomplishments, and I’ve had my own fair share as well. With each...Networks & Ambassadorships
