When it’s all done… what do we do?
We spend months and months working towards a big goal race. Even more than that – we spend all year running, training, enjoying the weather and our sport. We cross the finish lines and make great achievements. When it’s all said and done, though… now what? When we’re left with no more races, and no more good running weather… until SPRING… what do we do? How do we deal with the fallout and aftermath of running season and our goal races?