It’s an awfully long road you’re on…
Yes, YOU. All of us, really. Life is a journey, our chosen goals and targets are a journey… all of this is a journey. Most journeys are gonna be pretty long. Every so often, along the way, it’s important to stop and celebrate the little victories on the road to total success.
Appreciation is pretty important, too.
We may not always be satisfied with our current lot in life… but it’s important to be grateful and appreciative of what we CURRENTLY have. Once we’ve wrapped our heads around THAT… we can start working towards where we DO want to be.
SO, for our EPIC (har har) 25th episode – we tackle these two important points.
Yes, today’s episode is that simple:
- Appreciation
- Control what you can
- Celebration
- My challenge to YOU
Thanks to all of you for sticking with me for 25 episodes – I fully intend to bring you (many more than) 25 more, and the quality is only gonna continue to improve – content, production values, and more.
Resources:
Episode 24 – “It’s Not Enough” (time management resources)Why Workouts Fail #2 – The Scale
Connect with So THIS Is Fitness
- The Fitwife’s Instagram!
- Email – podcast@sothisisfitness.com
Listen to the So THIS Is Fitness Podcast
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