I feel like I’ve recommended this before…

…But sometimes you’ve just gotta CELEBRATE a victory, right? Well that’s… Largely… What today’s about! Marathon #7 complete! And a new Personal best to boot! Plus…A day in the life! And, well, this episode is the beginning of some new stuff for the podcast!

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or read on for the extended show notes!

This is one of those fun episodes

The kind where I get to just chat about fun experiences that maybe… just¬†maybe… other people can relate to. And I got to have my lovely, SUPER supportive FitWife Megan on the show again! We got to just kinda hang out and chat for a bit, and it seems like she’s going to be on the show with a bit more regularity moving forward.

It’s kind of nice, really, that things are going in this direction. The podcast and blog kind of reached a point recently where it could’ve really become just more work. Instead… we’re doing our best to make it more “us time”. Something we can do together. Dedicated time to just sit, chat, and be together. With any luck, those chats will benefit you all as much as or more than past episodes have!

Join us this episode for:

  • The big Marathon #7 finish
  • Hyannis Marathon, and how it went
  • The importance of self-massage
  • That final boost
  • New stuff!
  • Girl Scout Cookies


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