We’ve been talking about “fitness” wrong.
There’s more to fitness than working out and eating “right”. We need to look at a more complete
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Physical health is just one part of “fitness”.
Whenever you hear about fitness, the only things that tend to be talked about are working out and eating right. When we talk “fitness”, we only seem to comprehend it as physical fitness. THAT is a problem – big news, guys – physical fitness is only one part of it. Fitness is much more than that, and if we’re really gonna do this right, we need to see the bigger picture.
A big milestone brings big changes.
In this episode, Coach Darrell shares the big updates, upgrades, and changes that have gone on with So THIS Is Fitness leading up to Episode 100. Chief among them, he shares that Living In Stride, his and FitWife Megan’s new
On This Episode:
It’s episode 100!
We talk about what’s been going on both in my training and with STIF
It’s official – Living In Stride has launched!
And we crack open a meaningful conversation about what fitness really is,
and what this journey we’re all on is REALLY all about.
Interested in working with Darrell?
If you don’t live in
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Listen to the So THIS Is Fitness Podcast
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