#103 – Holiday Fitness: Why We Fail (And How To Succeed!)
Holidays are hard. But what if they didn’t have to be? What if it wasn’t SO hard to succeed in our fitness & nutrition efforts during the holidays? It CAN happen.
Back To Basics
I Have Lost My Way.I’ve been lost, wandering, and floundering nutritionally and in my fitness since just before my wedding last August. Going on 6 months now. 3 months of flat-out not working out, and 3 months of trying and failing to stick with a program....Networks & Ambassadorships
