#108 Finally Seeing The Path To Success: “Big Picture Wellness”
We’ve been spoon-fed a lot of inaccurate advice about fitness and how best to reach our goals. Isn’t it time we learned a better way?
#107 – Finally, An Answer: Supplements, Results, And “How It Works”
Everyone’s looking for the secret. We want results & we want them now – surely supplements will help! So what “Sports Nutrition” stuff is my Holy Grail, anyway?
#106 – The Keto Diet – Al Roker, Jillian Michaels, And The Truth.
It’s time to talk facts. You’ve probably heard of the Ketogenic Diet. People LOVE Keto. But do you know how it actually works? Odds are… you’re doing it wrong.
#105 – What Happens Next Is Up To You.
We do this dance every year. Maybe this year it’s time to accept the hard truth about health and fitness New Year’s Resolutions: what happens next is up to you.
#104 – Love Thy Neighbor – The Magic City And Its Unicorn
Do you feel it? There’s something in the air at the Millinocket Marathon & Half. It’s electric. It’s warm. It’s truly special. And it’s changing lives.
Networks & Ambassadorships
