Fight Your Monster And Take Back Your Life (Podcast #49)

Aug 4, 2017 | Health & Wellness, Podcast, Running

fight your monster and take back your life

We all have monsters to fight.

Some things are tougher to deal with than others. We all have our own struggles and battles, and some might seem impossible to win. Even if you’ve won a battle or two… maybe you can’t seem to win the war. What’s worse – some of these things we fight… other people can’t understand it. To them, it might as well be… some imaginary monster we’re fighting. Despite that, you can’t give up. There are people that get it… and that are rooting for you. Like us.

For the full chat on this check out the podcast episode on iTunes here, on Android here, or on the web player at the top & bottom of this post. Don’t forget to hit “subscribe”!

We’ve got our own monsters, too.

Yes, me and FitWife Megan have monsters we fight… frankly I think hers are a little harder to beat than mine. That’s why we’re talking about them. Now. On episode 49 of the podcast. We have a conversation that, honestly, was a bit difficult for Megan… but it’s important to talk about. Airing some of these things out, saying it out loud, and acknowledging it, whether in private with yourself or in a more public forum like we are can be an important and helpful “swing of the sword” in the fight against your monster.

So, my question to you: What’s YOUR monster? Comment and share, or email us at podcast@sothisisfitness.com. If you want to get a hold of FitWife Megan… just use the subject line “To The FitWife”.

For the full chat on this check out the podcast episode on iTunes here, on Android here, or on the web player at the top & bottom of this post. Don’t forget to hit “subscribe”!

What’s in this episode:

  • The FitWife Returns! Again!
  • From the news desk:
    • Cheap gyms that don’t care are TAKING OVER!
    • And “not enough sleep could be making you fat!”
  • The FitWife and I catch up about our recent exploits
  • And we have a REAL, tough conversation about fighting your own personal monsters and taking back control of your life

Interested in working with Darrell?

If you don’t live in Attleboro, or don’t have an Anytime Fitness near you… consider working with Darrell anyway! Darrell is accepting Virtual Training Clients – it’s about as close as you can get to working with him one-on-one in person without actually BEING in person. If you’re ready to make a change and have it stick, e-mail Darrell@SoTHISIsFitness.com for more details.

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