by DWMcTague | Feb 15, 2018 | Physical Fitness, Podcast, Running, Ultramarathon
I keep tellin’ ya: it’s possible! I feel like a broken record sometimes but really, we all have it in us to do the “impossible”. Each and every one us has that potential in us. We just need to figure out how to become world class. Simple, right? Well… my guest on...
by DWMcTague | Dec 15, 2017 | Physical Fitness, Podcast, Running
Sometimes… an event is… more… Every so often in the course of human existence… something truly beautiful happens. It’s not always obvious and you don’t always know it’s happening. Sometimes, people can pass right through it...
by DWMcTague | Dec 7, 2017 | Physical Fitness, Podcast, Running
It’s just SHOES… why is this so complicated? You would think buying a pair of running shoes is as easy as finding your size, making sure you like how they look, and paying for them… right? Well, sadly, that has not been my experience. On Episode 67...
by DWMcTague | Dec 5, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
Cold weather running is rough. You know it, I know it… we all know it. Running outdoors in the cold is roughhhhh. It doesn’t have to be, though. What if there were some ways to make it… slightly less painful? Wouldn’t that be nice? For the full...
by DWMcTague | Nov 30, 2017 | Physical Fitness, Podcast, Running
So, you wanna run a marathon, huh? There’s a lot of questions to answer when you’re getting ready to take on your first marathon or half-marathon. Fortunately, many people have come before you and had the same questions you undoubtedly now are asking....
by DWMcTague | Nov 9, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
Waiting doesn’t have to be boring. We’ve answered the question of “now what?”… but that’s not the end. “What’s next” might not actually START right away. It could be a training plan that starts in a month. It could...
