by DWMcTague | Jul 26, 2013 | Physical Fitness
I tried incredibly hard – probably WAY harder than I should have – to come up with a catchy title for this article…but when it comes right down to it…it’s really simple. The Scale – the common bathroom scale – is a major...
by DWMcTague | Jul 23, 2013 | Physical Fitness
6:20 AM. Only slept about 5 hours. Do I want to work out right now? No. Is it Leg Day again? Yes.Sh!t. It’s gonna be one of those days.I would honestly love nothing more right now than to just go back to bed, pretend it’s a rest day, and just relax....
by DWMcTague | Jul 22, 2013 | Physical Fitness
In the spirit of “Motivational Monday” I want to take a moment to touch on something I was talking about with a fitness friend at work over the last couple of days. It’s actually a loose end I need to tie up from the last couple of articles I wrote....
by DWMcTague | Jul 21, 2013 | Physical Fitness
I’ve been doing a lot of thinking about all the reasons why people don’t work out. I know I covered the Napoleon complex in another post, but that’s just one of many reasons. While there are many people out there who suffer from the issues of the...
by DWMcTague | Jul 20, 2013 | Physical Fitness
So I got to thinking about why workouts fail – ultimately, why people don’t work out. I was one of those guys for a long LONG time. I just…didn’t work out. I’d go to the gym with my Delta Chi brothers and do…kind of a workout. In...
