by DWMcTague | Oct 8, 2013 | Physical Fitness, Race Recap, Reviews, Running
Another race run, more lessons learned. Honestly, every time I go out there and run a race I learn more about myself, my body, and what to/not to do. If I can save someone having to learn some of this stuff the hard way, “So THIS Is Fitness…” has done its job....
by DWMcTague | Sep 23, 2013 | Race Recap, Reviews, Running
It’s been a mind-blowing couple of weeks for me. Within the last few weeks so much has happened…finished Body Beast, broke 190 lbs, got heavy into yoga, blowing away PR after PR running…I’m ecstatic to say the least! Then yesterday, I ran the Tavern to...
by DWMcTague | Sep 13, 2013 | Physical Fitness
Another program finished, another round of “after pictures” and measurements. I’m pretty stoked, not gonna lie. This is the reward after every workout program…results. There is nothing quite like seeing the fruits of your labors. I usually just...
by DWMcTague | Aug 12, 2013 | Race Recap, Reviews, Running
I lost 107 lbs. I trained for 140 miles. I raised $2,520 for Dana-Farber Cancer Institute (so far). I spent one year of my life turning around my health and fitness. I re-learned how to think about nutrition and what I put in my mouth. I got in tune with my body. I...
