by DWMcTague | Aug 12, 2013 | Race Recap, Reviews, Running
I lost 107 lbs. I trained for 140 miles. I raised $2,520 for Dana-Farber Cancer Institute (so far). I spent one year of my life turning around my health and fitness. I re-learned how to think about nutrition and what I put in my mouth. I got in tune with my body. I...
by DWMcTague | Aug 3, 2013 | Running
So you’re running along, you’re doggin’ it, life sucks, and all of a sudden a song comes on that just hits you the right way. Your stride picks up, your breathing straightens out, there’s a bounce in your step and you’re running like you...
by DWMcTague | Jul 26, 2013 | Physical Fitness
I tried incredibly hard – probably WAY harder than I should have – to come up with a catchy title for this article…but when it comes right down to it…it’s really simple. The Scale – the common bathroom scale – is a major...
by DWMcTague | Jul 20, 2013 | Physical Fitness
So I got to thinking about why workouts fail – ultimately, why people don’t work out. I was one of those guys for a long LONG time. I just…didn’t work out. I’d go to the gym with my Delta Chi brothers and do…kind of a workout. In...
by DWMcTague | Jul 17, 2013 | Physical Fitness
So as I sit here, waiting for the basement workout space to free up, I’m reflecting that in less than a month I’m supposed to be running the Falmouth Road Race, the big race I’ve been working up to since March when I first started running, and I can...
