by DWMcTague | Jun 29, 2018 | Podcast
We aren’t doing enough. What is heart disease, is “cardio” really treadmills and bikes, and how does it all work together? The answer may surprise you. For the full chat on this check out the podcast episode using the buttons below. Don’t forget to...
by DWMcTague | Jun 15, 2018 | Podcast
Free and cheap isn’t always good. Free and cheap fitness is always an attractive option, but there’s a major downside to it that most people don’t often consider. For the full chat on this check out the podcast episode using the buttons below. Don’t...
by DWMcTague | Jun 8, 2018 | Podcast
The list of obstacles never shrinks. If it’s not one thing, it’s another. Now, it seems, our own brains are working against us in our health & fitness efforts through heuristics and cognitive bias. But how, exactly? And how do we fight back? For the...
by DWMcTague | Jun 2, 2018 | Podcast
“Oh wow – that’s crazy!” When we do things that aren’t “normal”, people don’t know what to make of it. But… why is “normal”… normal? For the full chat on this check out the podcast episode using...
by DWMcTague | May 25, 2018 | Podcast
The warm weather has finally arrived! Now that it actually FEELS like late spring and the beginnings of summer, we’re gonna wanna get out there and enjoy it! But do you know what to watch out for when you’re out there in the hot hot heat? For the full chat...
