by DWMcTague | May 19, 2018 | Podcast
“There can be only one Highlander” In a way, your fitness journey is kind of like the paradox of an unstoppable force meeting an immovable object. Only one can win – which is it gonna be? For the full chat on this check out the podcast episode using...
by DWMcTague | May 11, 2018 | Podcast
Complacency is the enemy. Sometimes we get a little too comfortable in our fitness. When that happens, we start getting complacent and taking things for granted. That was me… until this past weekend. For the full chat on this check out the podcast episode using...
by DWMcTague | May 3, 2018 | Podcast
Are you a lone wolf? Not everyone has a workout buddy or coach, and that’s ok! There are, though, some things you should consider if you plan to take this on alone. For the full chat on this check out the podcast episode using the buttons below. Don’t forget to...
by DWMcTague | Apr 27, 2018 | Podcast
JOIN NOW! – NO COMMITMENT!!! Every time I see or hear these words in a gym ad I get so upset. You see, FitFriends… we’re approaching “commitment” all wrong… For the full chat on this check out the podcast episode using the buttons...
by DWMcTague | Apr 19, 2018 | Podcast
What’s REALLY Stopping you? If your fitness journey isn’t producing the results you were hoping for… you may have to reassess your attitude, your priorities, and honestly ask yourself – how bad do you want it? For the full chat on this check...
