by DWMcTague | Jan 19, 2018 | Health & Wellness, Physical Fitness, Podcast
We’re not perfect. With that in mind, it’s no surprise that, sometimes… ok- often… we go looking for love in all the wrong places. Of course, I mean that in the context of our health & fitness… and where, exactly, we seek...
by DWMcTague | Jan 12, 2018 | Health & Wellness, Physical Fitness, Podcast
We’re getting to the hard part. This is the time of year where the fun and excitement wears off, fitness gets hard, and we have to figure out how to stay on track. It’s gonna be hard… but it CAN be done. For the full chat on this check out the...
by DWMcTague | Jan 5, 2018 | Health & Wellness, Physical Fitness, Podcast
This sucks. Plain and simple truth is… starting from scratch when you know where you USED to be is super frustrating. So, yes – we’re starting over… and it’s not the end of the world. It doesn’t have to be for you, either. For the...
by DWMcTague | Dec 29, 2017 | Health & Wellness, Physical Fitness, Podcast
We’ve been here before. With the New Year looming we’re sitting here doing two things – fondly (or not-so-fondly) looking back on the past year… and planning the next. We know what happens next though – things don’t go as planned....
by DWMcTague | Dec 22, 2017 | Podcast
“A pebble in the pond…” We don’t always think of ourselves as particularly “powerful”, but maybe we should. Each and every one of us has the power to throw even just a pebble in the pond. The pebble may not make a big splash, but...
