#108 Finally Seeing The Path To Success: “Big Picture Wellness”
We’ve been spoon-fed a lot of inaccurate advice about fitness and how best to reach our goals. Isn’t it time we learned a better way?
#106 – The Keto Diet – Al Roker, Jillian Michaels, And The Truth.
It’s time to talk facts. You’ve probably heard of the Ketogenic Diet. People LOVE Keto. But do you know how it actually works? Odds are… you’re doing it wrong.
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