by DWMcTague | Aug 12, 2013 | Race Recap, Reviews, Running
I lost 107 lbs. I trained for 140 miles. I raised $2,520 for Dana-Farber Cancer Institute (so far). I spent one year of my life turning around my health and fitness. I re-learned how to think about nutrition and what I put in my mouth. I got in tune with my body. I...
by DWMcTague | Jul 23, 2013 | Physical Fitness
6:20 AM. Only slept about 5 hours. Do I want to work out right now? No. Is it Leg Day again? Yes.Sh!t. It’s gonna be one of those days.I would honestly love nothing more right now than to just go back to bed, pretend it’s a rest day, and just relax....
by DWMcTague | Jul 22, 2013 | Physical Fitness
In the spirit of “Motivational Monday” I want to take a moment to touch on something I was talking about with a fitness friend at work over the last couple of days. It’s actually a loose end I need to tie up from the last couple of articles I wrote....
