Playlist Update – Go The Distance

Playlist Update – Go The Distance

Finally updated the running playlist. Learned a lot in the past couple months about running, my pace, etc, and I’ve made some changes and additions to the playlist to go along with that. Finishing that half-marathon taught me a lot, too! Read on to check out the...
Race Beginner Do’s & Don’t’s

Race Beginner Do’s & Don’t’s

A friend (who is probably reading this!) posted on Facebook that she had signed up for her first 10K. My first thought was “AWESOME! Good for you!” and I immediately sent her a message to start talking about it. As we talked a little, I reflected on my...
And Then I Ran… | Falmouth Road Race

And Then I Ran… | Falmouth Road Race

I lost 107 lbs. I trained for 140 miles. I raised $2,520 for Dana-Farber Cancer Institute (so far). I spent one year of my life turning around my health and fitness. I re-learned how to think about nutrition and what I put in my mouth. I got in tune with my body. I...