Fitness – The Journey To A Better Life.
We’ve been talking about “fitness” wrong. There’s more to fitness than working out and eating “right”. We need to look at a more complete picture, and adjust our understanding and approach.
A Lifechanging Journey From Couch To Motherhood… And Ultramarathons. (Podcast #99)
Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected.
The Marathon
They say The Marathon changes you.Just over three weeks ago I finished my first marathon. 26.2 miles. For 5 hours, 12 minutes and 5 seconds I ran, jogged, walked, and struggled. But in the end, I crossed that finish line. I finished. And at the finish line…I...Networks & Ambassadorships
