by DWMcTague | Sep 23, 2013 | Race Recap, Reviews, Running
It’s been a mind-blowing couple of weeks for me. Within the last few weeks so much has happened…finished Body Beast, broke 190 lbs, got heavy into yoga, blowing away PR after PR running…I’m ecstatic to say the least! Then yesterday, I ran the Tavern to...
by DWMcTague | Jul 22, 2013 | Physical Fitness
In the spirit of “Motivational Monday” I want to take a moment to touch on something I was talking about with a fitness friend at work over the last couple of days. It’s actually a loose end I need to tie up from the last couple of articles I wrote....
by DWMcTague | Jul 21, 2013 | Physical Fitness
I’ve been doing a lot of thinking about all the reasons why people don’t work out. I know I covered the Napoleon complex in another post, but that’s just one of many reasons. While there are many people out there who suffer from the issues of the...
by DWMcTague | Jul 20, 2013 | Physical Fitness
So I got to thinking about why workouts fail – ultimately, why people don’t work out. I was one of those guys for a long LONG time. I just…didn’t work out. I’d go to the gym with my Delta Chi brothers and do…kind of a workout. In...
by DWMcTague | Jul 19, 2013 | Running
So here’s something I wish I had heard before I started running. Silly me, I just ASSUMED that you could listen to music while you run. How foolish of me! Apparently there’s a big controversy in the running world about listening to music while you run....
