by DWMcTague | Jul 7, 2017 | Podcast
I love what I do, and I take it seriously. Fitness isn’t just narcissism, gym selfies, and aesthetics. For some people, it’s about very real, very important changes. Physical and emotional health and well-being could be at stake. This...
by DWMcTague | Jun 30, 2017 | Health & Wellness, Physical Fitness, Podcast
The dead still have plenty to teach us. I had a plan. It was going to be a good 10 mile mid-week run and I was going to brainstorm for the podcast. I had a topic and I was gonna flesh it out. Then I ran through a graveyard. I don’t know what possessed me to do...
by DWMcTague | Jun 23, 2017 | Physical Fitness
You’ve noticed, I’m sure… that it’s now HOT out there. Yes, friends… it’s SUMMER – a time of sweat, sunburns, and tourist traffic (depending on where you live). Air Conditioners nationwide are cranking up the cool while the...
by DWMcTague | Jun 15, 2017 | Physical Fitness, Podcast
What stands out, really, in the fitness industry? It’s a question I’m sure almost nobody thinks to ask, but I’m asking it. Does your gym really love you? And do YOU love it back? It’s weird, right? To think of it like that? What does that even mean? It’s a place with...
by DWMcTague | Jun 9, 2017 | Physical Fitness, Podcast
Our fitness routine is insane. Seriously – the definition of insanity is doing the same thing over and over… And expecting a different result. Why do we expect that our same cycle of failure at the gym is eventually going to result in success? Something...
