Do It For The V

Do It For The V

I’ve been talking a lot about all these road races I’m doing in the next two months – the 5K (from Sunday), the two 10K’s, and of course the half-marathon. I’m fortunate so many companies have signed on to sponsor me – they have...
Lose Your Limits

Lose Your Limits

Now that I’ve undergone such big changes and my body has transformed so much, I’ve gotten a better understanding of both my pre-fitness mindset and my current boundaries and limitations. The funny thing is…they go hand in hand.On this Motivational...
Body Beast – Results and Recap

Body Beast – Results and Recap

Another program finished, another round of “after pictures” and measurements. I’m pretty stoked, not gonna lie. This is the reward after every workout program…results. There is nothing quite like seeing the fruits of your labors. I usually just...
Making It Work – Time Management

Making It Work – Time Management

There really just aren’t enough hours in the day. Life is busy! We have so many things we need to get done in 24 hours…and it’s just not enough. Work, sleep, eat, meetings, chores, errands, meet up with friends…before you know it you’re...