by DWMcTague | Aug 3, 2013 | Running
So you’re running along, you’re doggin’ it, life sucks, and all of a sudden a song comes on that just hits you the right way. Your stride picks up, your breathing straightens out, there’s a bounce in your step and you’re running like you...
by DWMcTague | Aug 1, 2013 | Health & Wellness
So apparently people are reading this blog and are getting inspired to get up off the couch and get fit and healthy. I have to say, I’m pretty happy about that. That was part of the big picture here, I just wasn’t sure when it would actually start...
by DWMcTague | Jul 28, 2013 | Physical Fitness, Running
So, two weeks from this very moment (at least, the very moment I’m typing this) the gun will go off and the 41st running of the Falmouth Road Race will begin. 10 minutes later the 5th corral will be allowed to start and off I’ll go. A few minutes later,...
by DWMcTague | Jul 26, 2013 | Physical Fitness
I tried incredibly hard – probably WAY harder than I should have – to come up with a catchy title for this article…but when it comes right down to it…it’s really simple. The Scale – the common bathroom scale – is a major...
by DWMcTague | Jul 23, 2013 | Physical Fitness
6:20 AM. Only slept about 5 hours. Do I want to work out right now? No. Is it Leg Day again? Yes.Sh!t. It’s gonna be one of those days.I would honestly love nothing more right now than to just go back to bed, pretend it’s a rest day, and just relax....
