by DWMcTague | Aug 21, 2013 | Health & Wellness, Physical Fitness
I thought I was pretty original with this one, but apparently some scientists thought they were clever too…so I guess I have to be specific in my title. I’m sure you’re all familiar with the story of Goldilocks, right? Goldilocks and the three bears,...
by DWMcTague | Aug 16, 2013 | Health & Wellness, Physical Fitness
Not sure if you’ve noticed, but there’s a serious problem in this country. I’m not sitting here trying to lecture people about the “obesity” epidemic, or spit out some figures and statistics at anyone. I’m talking about what I see...
by DWMcTague | Aug 9, 2013 | Health & Wellness, Physical Fitness
At this point a lot of people have heard, seen or read my story and asked me how I did it. How I got started? How I stayed motivated to keep going? Turns out, a lot of people ask me that question because they want to know how THEY can do it too.Well, here we are. The...
by DWMcTague | Aug 1, 2013 | Health & Wellness
So apparently people are reading this blog and are getting inspired to get up off the couch and get fit and healthy. I have to say, I’m pretty happy about that. That was part of the big picture here, I just wasn’t sure when it would actually start...