by DWMcTague | Mar 2, 2018 | Health & Wellness, Physical Fitness, Podcast
Sweat means nothing. Well, it doesn’t mean NOTHING, but we seem to think it has a much larger role than it really does. For SOME reason we think sweat is a clear indicator of fat burn. It’s time we had a talk about sweat, fat burn, and how it all REALLY...
by DWMcTague | Jan 26, 2018 | Health & Wellness, Physical Fitness, Podcast
We’re talking about the missing link, people! We talk a lot about how hard it is to start a fitness routine, and it’s always countered with how great it is to BE on the other side. What we DON’T talk about… is that feeling when you turn the...
by DWMcTague | May 15, 2017 | Physical Fitness, Race Recap, Running
Sometimes life throws us a curveball… This past weekend, it was in the form of an extra 1/2 mile on the Maine Coast Marathon course. That might not seem like a big deal to some – indeed, it’s probably only an extra 3 – 8 minutes added to most...
by DWMcTague | May 11, 2017 | Health & Wellness, Physical Fitness, Reviews
(Disclosure: This post was sponsored by FitFluential on behalf of NOW Foods – All opinions are very much my own.) In a word… wow. “I just wanted to let you know… I am genuinely impressed by the level of honesty, integrity, and care in this...
by DWMcTague | Feb 19, 2017
So, THIS Is Fitness... Health, Wellness, And The Journey To A Better Life. Discover what "fitness" REALLY means. Explore complete health & wellness with Coach Darrell ; So, THIS Is Fitness... Health, Wellness, And The Journey To A Better Life. Discover what...
