by DWMcTague | Dec 31, 2018 | Podcast
We do this dance every year. Maybe this year it’s time to accept the hard truth about health and fitness New Year’s Resolutions: what happens next is up to you.
by DWMcTague | Dec 31, 2015 | Health & Wellness, Physical Fitness
It’s that time of year again.New Year’s Eve. That means January 1st is tomorrow. Those of us in the fitness world know all too well what’s about to happen…The gym is about to get crushed.Yes, the annual Gympocalypse is upon us once more....
by DWMcTague | Dec 31, 2014 | Physical Fitness
Tomorrow is New Year’s Day. You know what that means…Yes, that’s right- your gym is about to be flooded with New Year’s Resolution gym-goers. Your club will be over-run with people full of the short-lived self-starter motivation...