How To Know If You’re Training Or Just Working Out
Reaching a goal isn’t as easy as “go work out”. Unfortunately, most people seem to think it is. What’s so bad about “working out”, though? Why do I need to “train”?
Adventure, Hydration, And A Culture Of Care (Podcast #97)
Sometimes an idea develops into something you weren’t expecting. That’s what happened with this podcast episode. It’s also what happened with Orange Mud and their hydration products.
Mollie Tibbetts, Safety, And “what do we do now?”
Another tragedy we didn’t need. Some news hit yesterday that rocked a small town, and runners everywhere, to their core. Who is Mollie Tibbetts, what happened, and how do we move forward… and stay safe? There are few things worse than a life cut short....
Oppressive Heat and Humidity – And How To Survive It.
There’s “hot”, and there’s “dangerous hot”. Sure – you understand how to deal with “hot” weather with your outdoor activity. How do you know, though, when it’s TOO hot? What does humidity do to things? How do...
What Really Matters? If You Want It Bad Enough… (Ep. 94)
Nobody said it was going to be easy. Whatever you’re after, it’s going to have its challenges. They say “if you want it bad enough you’ll find a way”. What happens, though, when you find you haven’t been wanting it as bad as you...Networks & Ambassadorships
