The Quest For 100

The Quest For 100

In the last three years I’ve learned a lot about myself, my body, and what we’re all capable of. I’ve witnessed people achieve some amazing transformations, milestones and accomplishments, and I’ve had my own fair share as well. With each...
Why?

Why?

There have been A LOT of mornings lately where I’ve woken up and asked myself “Why?”, “what was I thinking?”, etc.Most mornings, I simply don’t want to get out of bed. Most mornings I’m seriously questioning my...
It’s Easier…To Not.

It’s Easier…To Not.

Nobody is immune.Up until 3 months ago, I was a 6-day-a-week fitness freak. I couldn’t even really rest on my rest day..I’d do yoga, or a long stretch session…something. Up until 3 months ago. Now I find it’s easier…to...
Attitude Is Everything

Attitude Is Everything

Well, recovery is going great. It feels like it’s been about a million years, and sometimes I feel like I’ve nearly forgotten what it’s like to walk on my own two legs…but I’m almost out the other side of this.It’s been almost 6...