by DWMcTague | Dec 5, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
Cold weather running is rough. You know it, I know it… we all know it. Running outdoors in the cold is roughhhhh. It doesn’t have to be, though. What if there were some ways to make it… slightly less painful? Wouldn’t that be nice? For the full...
by DWMcTague | Nov 30, 2017 | Physical Fitness, Podcast, Running
So, you wanna run a marathon, huh? There’s a lot of questions to answer when you’re getting ready to take on your first marathon or half-marathon. Fortunately, many people have come before you and had the same questions you undoubtedly now are asking....
by DWMcTague | Nov 29, 2017 | Health & Wellness, Physical Fitness
Humans are dumb. Let’s be honest here… humans do a lot of dumb stuff. We do these dumb things even though we KNOW they’re dumb. Some dumb things are just dumb, and some are dumber than others. What about the dumb things… that are dangerous? If...
by DWMcTague | Nov 9, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
Waiting doesn’t have to be boring. We’ve answered the question of “now what?”… but that’s not the end. “What’s next” might not actually START right away. It could be a training plan that starts in a month. It could...
by DWMcTague | Oct 19, 2017 | Physical Fitness, Podcast
The “impossible” is done all the time. People say a thing is “impossible” for many reasons. Often it’s because they simply don’t fully understand it, can’t fathom it, and thus dismiss it. Little do they know… the...
by DWMcTague | Sep 11, 2017 | Physical Fitness, Podcast
Sometimes… you just can’t hold it in. Most days I have a lot on my mind. Things bug me, but I don’t always take up a whole podcast episode to get it out of my system.. Sometimes, though… I just have to let it out and talk about it. Today is one...
