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How to define success and failure – Anchor Down Recap (Podcast #52)

How to define success and failure – Anchor Down Recap (Podcast #52)

by DWMcTague | Aug 25, 2017 | Health & Wellness, Podcast, Running, Ultramarathon

I talk a big game sometimes Going into Anchor Down 24 Hour Ultramarathon… I made a bold statement. I said, just like I did before Ghost Train Rail Trail Race last year, that I was coming for a belt buckle. The only acceptable outcome of the race was a 100 mile...
Why Do We Run… And What Does It Take? (Podcast #51)

Why Do We Run… And What Does It Take? (Podcast #51)

by DWMcTague | Aug 17, 2017 | Health & Wellness, Physical Fitness, Podcast, Running, Ultramarathon

There’s more to a race than you think. There’s so much that goes into a race, yes, of course, from the participant’s side… but from the Race Director, too. I was fortunate enough to have a chat with a buddy of mine, Jay, who is both a runner...
Fight Your Monster And Take Back Your Life (Podcast #49)

Fight Your Monster And Take Back Your Life (Podcast #49)

by DWMcTague | Aug 4, 2017 | Health & Wellness, Podcast, Running

We all have monsters to fight. Some things are tougher to deal with than others. We all have our own struggles and battles, and some might seem impossible to win. Even if you’ve won a battle or two… maybe you can’t seem to win the war. What’s...
The “Big Guy” And The Power Of Community (Podcast #48)

The “Big Guy” And The Power Of Community (Podcast #48)

by DWMcTague | Jul 28, 2017 | Health & Wellness, Physical Fitness, Podcast, Running

You are not alone. It can be easy to think you’re all alone, on a little island, whether you’re struggling with nutrition, fitness, or specifically running. I’m here to tell you… you are not alone. There is a larger community you are a part of...
Yes, you DO have what it takes… (Podcast #47)

Yes, you DO have what it takes… (Podcast #47)

by DWMcTague | Jul 25, 2017 | Health & Wellness, Podcast, Running

Run a marathon and change your life… It’s no secret that I TRULY believe in the transformative power of running. When I go running for long enough I find my happy place, my mind can wander stress-free, and I can just… be. I realize it doesn’t...
Digging Deeper Than Deep (Podcast #40)

Digging Deeper Than Deep (Podcast #40)

by DWMcTague | Jun 1, 2017 | Physical Fitness, Podcast, Running, Ultramarathon

We are capable of incredible things. Sometimes I think we lose sight of… how BIG of a deal some of what we do is. We go out there and we do things that… days, weeks, months, or years prior… never would’ve been possible… or even...
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