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Going The Distance (And Then Some) – Ghost Train 100 (Podcast #102)

Going The Distance (And Then Some) – Ghost Train 100 (Podcast #102)

by DWMcTague | Nov 5, 2018 | Podcast

What’s it take to “go the distance”? Coach Darrell shares exactly that as he reviews the Ghost Train Rail Trail Race, and recaps his experience running 100 miles.

#101 – MDI Marathon, And The Final Days Before Your Race

#101 – MDI Marathon, And The Final Days Before Your Race

by DWMcTague | Oct 25, 2018 | Podcast

It’s called a “destination race” for a reason. Some racesĀ are so special, and their course so beautiful, it’s WORTH a long trip. MDI Marathon & Half is one of them.

Fitness – The Journey To A Better Life.

Fitness – The Journey To A Better Life.

by DWMcTague | Oct 6, 2018 | Podcast

We’ve been talking about “fitness” wrong. There’s more to fitness than working out and eating “right”. We need to look at a more complete picture, and adjust our understanding and approach.

A Lifechanging Journey From Couch To Motherhood… And Ultramarathons. (Podcast #99)

A Lifechanging Journey From Couch To Motherhood… And Ultramarathons. (Podcast #99)

by DWMcTague | Sep 13, 2018 | Podcast

Life is funny sometimes. Every once in a while, our lives are affected in the most profound way. Often, the catalyst is something we never would’ve expected.

How To Know If You’re Training Or Just Working Out

How To Know If You’re Training Or Just Working Out

by DWMcTague | Sep 7, 2018 | Podcast

Reaching a goal isn’t as easy as “go work out”. Unfortunately, most people seem to think it is. What’s so bad about “working out”, though? Why do I need to “train”?

Adventure, Hydration, And A Culture Of Care (Podcast #97)

Adventure, Hydration, And A Culture Of Care (Podcast #97)

by DWMcTague | Sep 1, 2018 | Podcast

Sometimes an idea develops into something you weren’t expecting. That’s what happened with this podcast episode. It’s also what happened with Orange Mud and their hydration products.

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