by DWMcTague | Oct 16, 2014 | Obstacle Course Race, Physical Fitness, Running
This has got to be the single most frustrating thing that has happened to me in recent memory.For those who may not have read, I finished the Spartan Beast at Mt. Killington, VT (their World Championship course)…but long story short I broke my knee in the...
by DWMcTague | Sep 30, 2013 | Health & Wellness, Physical Fitness
Health and fitness isn’t just about the body. Stay with me here. Mind, body and spirit are all linked together. Your body can be in ultra-marathon shape, but if you don’t believe you can do it, or you only think you can run a mile and you’re gonna...
