by DWMcTague | Mar 23, 2017 | Health & Wellness, Obstacle Course Race, Physical Fitness, Podcast
There are more ways to triumph than weight loss. There’s a concept in the fitness world, which I have talked about many times… called “non-scale victories”. Often times the scale might not move as much as we’d like and we get discouraged....
by DWMcTague | Dec 29, 2016 | Health & Wellness, Obstacle Course Race, Physical Fitness, Podcast
(Apologies for the double-publish…technical difficulties earlier) There’s just not enough time in the day (or in the podcast) sometimes. So many things to talk about… Well, today I cover three BIG things! Two of them I cover REALLY well! One...
by DWMcTague | Oct 22, 2015 | Obstacle Course Race, Race Recap, Reviews
It was a long road from the 2014 Killington Beast back to OCR for me. The 6 months prior to this event had been a constant battle to regain strength, speed, and motivation. This race reminded me why I love running races, why I put myself through these things, and why...
by DWMcTague | Oct 5, 2015 | Obstacle Course Race, Race Recap, Reviews, Running
I thought I was looking for redemption.I came to the mountain on a mission. The Beast broke me last year…and though I got my finish…it didn’t feel like a true victory. At the end there was no celebration. No camaraderie. No reveling in our success...
by DWMcTague | Mar 19, 2015 | Obstacle Course Race, Race Recap, Reviews, Running
“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” Something interesting is happening in the OCR world right now: BattleFrog (a reportedly fantastic obstacle race series...
by DWMcTague | Mar 6, 2015 | Obstacle Course Race, Race Recap, Reviews, Running
So, by now it’s no secret that I overloaded myself this past summer. So many people believed in me and my message that I was inundated with opportunities to get out there and show people you can do it. Now that my wedding, the summer, and my race season is over,...
