Pumpkin Cheesecake? Yes, Please.

Pumpkin Cheesecake? Yes, Please.

You would think that eating as clean as I try to, I wouldn’t even THINK about anything most people would consider “dessert”… much less a CHEESECAKE. However… my wife found an awesome recipe for ultra-low fat, pretty low calorie...
Attitude Is Everything

Attitude Is Everything

Well, recovery is going great. It feels like it’s been about a million years, and sometimes I feel like I’ve nearly forgotten what it’s like to walk on my own two legs…but I’m almost out the other side of this.It’s been almost 6...
GMOMG! – Educate Yourself.

GMOMG! – Educate Yourself.

In our modern, advanced, intelligent society, I’m shocked to see that we’re still so susceptible to fear-mongering and mass ignorance. I’m sure we all know…”Those who fail to learn from history are doomed to repeat it.”We have...
The Beast

The Beast

It’s been two weeks…it’s finally time to talk about this. On September 20th, 2014 I did the single most challenging thing I have ever done in my life -The Spartan Race Beast at Mt. Killington, VT.The VT Beast. I thought I knew…I thought I could...