by DWMcTague | Aug 4, 2017 | Health & Wellness, Podcast, Running
We all have monsters to fight. Some things are tougher to deal with than others. We all have our own struggles and battles, and some might seem impossible to win. Even if you’ve won a battle or two… maybe you can’t seem to win the war. What’s...
by DWMcTague | Jul 28, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
You are not alone. It can be easy to think you’re all alone, on a little island, whether you’re struggling with nutrition, fitness, or specifically running. I’m here to tell you… you are not alone. There is a larger community you are a part of...
by DWMcTague | Jul 25, 2017 | Health & Wellness, Podcast, Running
Run a marathon and change your life… It’s no secret that I TRULY believe in the transformative power of running. When I go running for long enough I find my happy place, my mind can wander stress-free, and I can just… be. I realize it doesn’t...
by DWMcTague | Jul 14, 2017 | Health & Wellness, Physical Fitness, Podcast
There is REAL power deep inside you I feel like I talk about this every single day… I also feel like it’s not really given the weight and consideration it deserves. “Belief” has incredible power and weight. Simply believing something hard...
by DWMcTague | Jul 7, 2017 | Podcast
I love what I do, and I take it seriously. Fitness isn’t just narcissism, gym selfies, and aesthetics. For some people, it’s about very real, very important changes. Physical and emotional health and well-being could be at stake. This...
by DWMcTague | Jun 30, 2017 | Health & Wellness, Physical Fitness, Podcast
The dead still have plenty to teach us. I had a plan. It was going to be a good 10 mile mid-week run and I was going to brainstorm for the podcast. I had a topic and I was gonna flesh it out. Then I ran through a graveyard. I don’t know what possessed me to do...
