by DWMcTague | Jun 15, 2017 | Physical Fitness, Podcast
What stands out, really, in the fitness industry? It’s a question I’m sure almost nobody thinks to ask, but I’m asking it. Does your gym really love you? And do YOU love it back? It’s weird, right? To think of it like that? What does that even mean? It’s a place with...
by DWMcTague | Jun 9, 2017 | Physical Fitness, Podcast
Our fitness routine is insane. Seriously – the definition of insanity is doing the same thing over and over… And expecting a different result. Why do we expect that our same cycle of failure at the gym is eventually going to result in success? Something...
by DWMcTague | Jun 1, 2017 | Physical Fitness, Podcast, Running, Ultramarathon
We are capable of incredible things. Sometimes I think we lose sight of… how BIG of a deal some of what we do is. We go out there and we do things that… days, weeks, months, or years prior… never would’ve been possible… or even...
by DWMcTague | May 25, 2017 | Podcast, Running, Ultramarathon
On the eve of a great battle… there is much to do. There are plans to be finalized and preparations to be made. Warriors must gear up and mentally prepare for what they’re about to do. Wait… wait… this seems a little… over the top…...
by DWMcTague | May 18, 2017 | Health & Wellness, Physical Fitness, Podcast
We’ve got some STRONG feelings about running… sometimes. When you’re hot, you’re hot… and when you’re into running… boy, you are INTO it! You pour yourself into training, you get your significant other to help out and pick up...
by DWMcTague | May 11, 2017 | Podcast
Things aren’t always… simple. Most people have figured out… fitness is a difficult thing. There’s a ton of info online to tell you what to do, how to do it, and how to make it stick. The fact of the matter is… it’s usually easier...
