by DWMcTague | Dec 31, 2014 | Physical Fitness
Tomorrow is New Year’s Day. You know what that means…Yes, that’s right- your gym is about to be flooded with New Year’s Resolution gym-goers. Your club will be over-run with people full of the short-lived self-starter motivation...
by DWMcTague | Dec 30, 2014 | Physical Fitness
Wow…So much happened in 2014… Not just for me, but for a lot of people I know.2013 was a year of change. 2014 was a year of testing the waters, challenging ourselves, pushing the limits…and shattering them to bits. Just what kind of change...
by DWMcTague | Jan 7, 2014 | Health & Wellness, Physical Fitness, Race Recap, Reviews, Running
Yesterday, I woke up at 8 am on a cold early-January morning to get myself in gear, have some coffee, and get ready to chug my way along through 4.9 miles in the snowy, slushy, wet cold of Monument Beach, MA. Many people would think I’m a nut and tell me to go...
by DWMcTague | Jan 1, 2014 | Physical Fitness
I know, this is gonna be another one of those corny “I’m reflecting on an amazing year” posts, right? …maybe…But…I mean…COME ON! When your life changes THAT MUCH in the course of ONE year…you’re allowed to have a...
by DWMcTague | Dec 30, 2013 | Physical Fitness
I have a confession to make…I’ve been cheating. Cheating is bad. Cheating is where we lie to ourselves, to our loved ones, and to those around us. It’s where we pretend what we’re doing is OK even though in our hearts we KNOW it’s wrong....
