by DWMcTague | Nov 16, 2017 | Podcast
The “holiday season” can be tough. On any normal day… life is hard enough as it is. Factor in everything that comes with the holidays… and it can be enough to derail anyone. It can be tough to juggle family, food, and travel. The easy option is...
by DWMcTague | Nov 9, 2017 | Health & Wellness, Physical Fitness, Podcast, Running
Waiting doesn’t have to be boring. We’ve answered the question of “now what?”… but that’s not the end. “What’s next” might not actually START right away. It could be a training plan that starts in a month. It could...
by DWMcTague | Nov 2, 2017 | Podcast
When it’s all done… what do we do? We spend months and months working towards a big goal race. Even more than that – we spend all year running, training, enjoying the weather and our sport. We cross the finish lines and make great...
by DWMcTague | Oct 28, 2017 | Podcast
We must keep moving forward. There are so many contexts in which that statement is relevant. I’ve been saying it a lot lately in the gym, too – If you’re not moving forward, you’re going backward. This past weekend I learned, definitively, that...
by DWMcTague | Oct 19, 2017 | Physical Fitness, Podcast
The “impossible” is done all the time. People say a thing is “impossible” for many reasons. Often it’s because they simply don’t fully understand it, can’t fathom it, and thus dismiss it. Little do they know… the...
