by DWMcTague | Mar 23, 2017 | Health & Wellness, Obstacle Course Race, Physical Fitness, Podcast
There are more ways to triumph than weight loss. There’s a concept in the fitness world, which I have talked about many times… called “non-scale victories”. Often times the scale might not move as much as we’d like and we get discouraged....
by DWMcTague | Mar 9, 2017 | Physical Fitness, Podcast, Running
Anyone who knows anything about running knows, at least to some degree, that “The Boston Marathon” is a thing. Whether you realize how BIG of a thing it is… you still know of it… at least in some small way. But you get that it’s a big...
by DWMcTague | Jan 19, 2017 | Physical Fitness, Podcast, Running
It’s always easier to “not”. It doesn’t take much for us to stay in bed, sit on the couch, and otherwise simply NOT do it. When you factor in the bitter cold, snow, wind, and all-around poor conditions of winter… you can just forget the...
by DWMcTague | Jan 18, 2017 | Physical Fitness, Race Recap, Reviews, Running
Sometimes…the important thing is to just GET OUT THERE… It’s a new year…with a new set of goals…and a new reason to get out there. With such lofty goals as a 22 hour 100 miler and a sub-4 hour marathon… no training opportunity can...
by DWMcTague | Jan 5, 2017 | Podcast, Running, Ultramarathon
If you’re going to get somewhere…you have to know how to get there. In order to know HOW to get there… don’t you first have to know WHERE it actually is you’re going? Goalsetting. It’s probably the most important step of the whole...
by DWMcTague | Jan 1, 2017 | Gear, Reviews, Running
New England really is a great place to live – I absolutely love it here. The history, the scenery, the charm…as cheesy as all that is to say…there really is something to it. What’s positively obnoxious, however, is the weather. Roasting-hot,...
