by DWMcTague | Nov 18, 2016 | Physical Fitness, Podcast, Running
Podcast Ep 13 | Beer + Fitness = Love Listen Now! Episode player embedded below. It’s one of the weirdest team-ups out there…but for some reason beer (well, alcohol in general) and fitness seem to go together just like peanut butter & jelly. I, for...
by DWMcTague | Nov 11, 2016 | Podcast, Running
Podcast Ep. 12 – Welcome Back, Dingbat. Every once in a while the universe has to remind us that yes, we do in fact live in the real world. There are rules you play by, things you do and do not do. Even if you can achieve something as incredible as a 100 mile...
by DWMcTague | Nov 4, 2016 | Podcast, Race Recap, Reviews, Running, Ultramarathon
So THIS Is Fitness – Podcast Episode 11: The Best Is Yet To Come Frankly…I’m still in disbelief. It’s still surreal. I still haven’t FULLY processed exactly what it is that happened at the Ghost Train Rail Trail Race… I ran 100...
by DWMcTague | Oct 20, 2016 | Podcast
It’s funny to think how one decision, one feeling, can change the course of your life. When you’re staring down your first 100 mile ultramarathon, and it’s less than 48 hours away…you tend to reflect on what you’re about to do and,...
by DWMcTague | Oct 18, 2016 | Podcast
Things don’t always go according to plan…when the ceiling comes crashing down on you, it can be tough to find the drive to keep on plowing forward and sticking to the plan. When conditions are less than ideal, it’s up to us to hunker down, toughen...
by DWMcTague | Oct 6, 2016 | Podcast
Fitness is hard. Life is hard. Why does everything have to be so hard? Often we want to shed the stuff that’s harder than we feel like it has to be. And often, the thing that’s easiest to shed…is health and fitness. The gym membership. The running. The whatever....