Podcast Ep. 12 – Welcome Back, Dingbat

Podcast Ep. 12 – Welcome Back, Dingbat

Podcast Ep. 12 – Welcome Back, Dingbat. Every once in a while the universe has to remind us that yes, we do in fact live in the real world. There are rules you play by, things you do and do not do. Even if you can achieve something as incredible as a 100 mile...

#10 – Countdown To Oblivion

It’s funny to think how one decision, one feeling, can change the course of your life.   When you’re staring down your first 100 mile ultramarathon, and it’s less than 48 hours away…you tend to reflect on what you’re about to do and,...

#9 – Less Than Ideal

Things don’t always go according to plan…when the ceiling comes crashing down on you, it can be tough to find the drive to keep on plowing forward and sticking to the plan. When conditions are less than ideal, it’s up to us to hunker down, toughen...
#8 – The Struggle Is Real

#8 – The Struggle Is Real

Fitness is hard. Life is hard. Why does everything have to be so hard? Often we want to shed the stuff that’s harder than we feel like it has to be. And often, the thing that’s easiest to shed…is health and fitness. The gym membership. The running. The whatever....