by DWMcTague | Mar 23, 2017 | Health & Wellness, Obstacle Course Race, Physical Fitness, Podcast
There are more ways to triumph than weight loss. There’s a concept in the fitness world, which I have talked about many times… called “non-scale victories”. Often times the scale might not move as much as we’d like and we get discouraged....
by DWMcTague | Mar 16, 2017 | Physical Fitness, Podcast
Sometimes in life we come to a crossroads. When we get to this crossroads… we usually have to make a decision. Sometimes, it’s a pretty big decision. Sometimes… it’s a decision who’s consequences can ultimately alter the course of the...
by DWMcTague | Mar 9, 2017 | Physical Fitness, Podcast, Running
Anyone who knows anything about running knows, at least to some degree, that “The Boston Marathon” is a thing. Whether you realize how BIG of a thing it is… you still know of it… at least in some small way. But you get that it’s a big...
by DWMcTague | Mar 2, 2017 | Podcast
I feel like I’ve recommended this before… …But sometimes you’ve just gotta CELEBRATE a victory, right? Well that’s… Largely… What today’s about! Marathon #7 complete! And a new Personal best to boot! Plus…A day in...
by DWMcTague | Feb 23, 2017 | Podcast
There exists a massive gap in the fitness world. There’s where you currently stand… and then there’s “the other side”. Maybe you’re at the beginning looking toward the end… Across the incredible divide separating you from...
by DWMcTague | Feb 16, 2017 | Podcast
It’s an awfully long road you’re on… Yes, YOU. All of us, really. Life is a journey, our chosen goals and targets are a journey… all of this is a journey. Most journeys are gonna be pretty long. Every so often, along the way, it’s...
